Sunday Yoga in the Backyard Registration - Thumb Coast Yoga
$0.00
Join Beth from Thumb Coast Yoga in the backyard on Sunday mornings for some yoga!
Sunday’s 9:30-10:30 AM
$15/person and includes a mimosa, bloody mary, or beer. (to be paid at class)
Please bring your own mat and arrive 10 minutes before class starts.
Classes limited to 30 participants.
If you have questions, feel free to contact Beth on her Facebook page here.
After yoga, join Sports Physical Therapist Dr. Katie Noble for a complimentary mini-PT session.
A mini-session includes:
A chat about your current symptoms
Efficient movement screen and analysis
Examination of aggravating factors
Treatment of painful areas, including soft tissue massage and dry needling
Recommendations for long-term solutions
A mini-session is great for:
Anyone who has been experiencing muscle aches or pains
If you’ve noticed a restriction in your mobility that limits exercise participation
If you’re curious about concierge physical therapy (I come to you!)